CrossFit Mission Gorge Endurance Team

-We are affiliated with CFMG, but do not do the same workout

-We will have a seprate Endurance based workout programmed for the endurance class

-Yes CFMG Endurance can help prepare you for your next race

-I Do not know what CrossFit is?
    That is fine, just come to any regularly scheduled class and we can introduce you to CF and CF Endurance.

-Do I have to CrossFit to be a part of the team?
    It is a "CrossFit" endurance team so we do recommend that do CrossFit. 

-Will this help for marathon training?
    Yes, we can adjust the program to your specific race.

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