CFMG EnduranceTeam
CrossFit Mission Gorge Endurance Team
-We are affiliated with CFMG, but do not do the same workout
-We will have a seprate Endurance based workout programmed for the endurance class
-Yes CFMG Endurance can help prepare you for your next race
-I Do not know what CrossFit is?
That is fine, just come to any regularly scheduled class and we can introduce you to CF and CF Endurance.
-Do I have to CrossFit to be a part of the team?
It is a "CrossFit" endurance team so we do recommend that do CrossFit.
-Will this help for marathon training?
Yes, we can adjust the program to your specific race.